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Retreats in Méribel

 

As we practice Yoga or receive a Zen Shiatsu, we retreat within oneself and experience unity of mind and spirit.

As we turn our focus inside, we can drop the constant fluctuations of the mind and reside in a state of natural Bliss.

Retreat time is alsways available, you don't need to go anywhere, just start by being fully absorbed into the here and now.

 

As you come for a winter  or summer break in Méribel, Tailor your own retreat space and enjoy Prana flow Yoga sessions, a Life coaching consultation

or book yourself a very intuitive massage to nurture your body.

Have a look at my treatment list and  contact me for more info..

 

Winter and Summer Solstice as well as Autumn and Spring equniox day retreats: the Association Yoga & bien-étre offer a special day to pause, nurture and set your intentions for the season ahead.

Et bientôt en septembre, notre nouveau concept: "les rencontres inspirantes" tous les vendredis de 10h à midi à partir de début septembre à Bozel!